Three Types of Happiness Essay -- Happiness Essays

Happiness empennagenot be traveled to, owned, earned, wasted or consumed. Happiness is the spiritual experience of living every time of day with love, grace and gratitude. -- Denis Waitley Many people believe that happiness is simply a state of well being to me, happiness is much more complex. dogmatic happiness is anything that brings feelings of pure bliss to an individuals feeling history. One can gain happiness from simple pleasures of vitality, such as receiving a buss from a three-year old, to advanced pleasures, such as a happy brotherhood or a successful career. Dr. Seligman, a well known psychologist and counselor-at-law of positive psychology, identified three types of happiness pleasant life, engaged life, and meaty life. Although Dr. Seligman states that the ultimate figs of happiness are substantive life and engaged life, I believe that pleasant life happiness is just as important.One type of happiness is known as engaged life. Engaged life happiness involves exploring and harnessing wizs strengths and talents to the benefit of himself and society. I experience engaged life happiness when I play my piano. As soon as touch the smooth, ivory keys, I feel an blood-and-guts surge of joy, and every(prenominal) my surroundings seem to be just a blur the music soon takes over me, and I am deep in thought(p) in a world of Beethoven, Mozart, and Tchaikovsky. When I am at my piano, all my cares and doubts seem to disappear, and my life seems, at that solitary moment in time, to require perfect sense. Music is my life and my soul. Another type of happiness is meaningful life. Meaningful life happiness, according to Seligman, is the most genuine form of happiness. It is the epitome of life the point where one feels completely and utterly satisfied... ... and meaningful life happiness are truer forms of happiness as compared to pleasant life happiness, I stand firm in my belief that the simplistic pleasures one obtains from pleasan t life happiness are just as stringy as the joys one obtains from engaged life and meaningful life happiness. My blackberry bush picking outing enabled me to not only obtain bucketfuls of delectable blackberries and also to spend precious moments of the day with my family, and that, in itself, makes me truly happy. plant life CitedStockley, Derek. Positive Psychology and the Three Types of Happiness. High Performance Newsletter. 3 November 2006. Web. 29 June 2010. Denis Waitley Quote. Wisdom Quotes. Happiness Quotes. Wisdom Quotes. 29 June 2010.